A Reflection and Tanka Haiku Poem About Adult ADHD and Distraction

A lone individual stands before a giant glowing hourglass under stormy skies, with the text “Are You Losing Yourself to Your Distractions?”—evoking adult ADHD challenges and the struggle to remain focused.

A tanka haiku 5 7 5 7 7 poem about adult ADHD and distractions as well as strategies to maintain focus and a personal reflection on the difficulties of living with ADHD.

ALONG THE BARREN ROAD
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