Tag: Relaxation

  • Dealing With Winter – Learning From Nature

    Dealing With Winter – Learning From Nature

    The temperatures are already putting me in a bad mood, and even though we’ve only had one snowfall, I’d say I’ve had about enough for the year. It is way too early to be already having blistering temperatures in the middle of November in Indiana. I do have a tendency to suffer from SAD (Seasonal…

  • Stillness – The Mind’s Medication For Stress

    Stillness – The Mind’s Medication For Stress

    No matter where we look, technology is everywhere in our culture.  Not only is it everywhere, but it’s getting more and more advanced every day.  That smartphone you just bought is practically out of date within a few months.  There’s no doubt that technology is a great thing and offers us many opportunities that otherwise…


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