Becoming Happier By Changing Our Perspective

8923976629_9f487a40efMost of the time, it isn’t our circumstances that define us, but our perspective on those circumstances. Every day we each go through numerous experiences that are opportunities to embrace the positive or dwell on the negative. The way we react to these experiences determines how happy or sad we will be through life. Now there are mental conditions and extreme circumstances that are beyond our control, but that still doesn’t mean we’re helpless. We often attribute our unhappiness to a lack of something. If only I had this or that…if only I wasn’t this way…if only…then I would be happy. But life doesn’t work that way. New circumstances will never change our feelings until we first change our perspective. Become aware of how you perceive your daily experience. Most of us go through the day without ever noticing how we are reacting, but those reactions are directly shaping the way you view the world and how you feel. Your mind can be your best asset or your worst enemy. How will you use it today?

Perspective – A Poem

If time finds you
Wandering through the depressions
Of dark valleys
Where the sun casts shadows
Across your vision
And smothers you like a plastic bag,
Gasping for air and relief,
Take a moment to gaze around you.

Let your vision shift
From the small, deserted island
Your mind is stranded on
In a vast, open sea,
shift your focus outside the prison
You’ve locked yourself in,
And soak up the rest of the world.

Take a look.
It’s moving just fine without you in it,
Has been since the dawn of time,
and the beautiful laws of nature
Will continue to operate just fine
Long after you’re gone.

Is it the world that’s lost and confused
Or is it me?
Are my eyes shattered like cracked
Marbles of glass,
Envisioning and judging a world that doesn’t exist
Except through my perspective?

The problems and sorrows of this life
Escalate and reach their climax
When I place myself at the center
Of the universe.
Maybe it’s time to get
These broken eyes fixed.

– Poem Written by Justin Farley

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photo credit: upload via photopin (license)



  1. I so needed to hear this, pretty timely…. 🙂 I think about folks who are having it tougher when I begin thinking (read whining, nagging…) about the things I don’t have…focusing on the have nots is such a silly way to live, when there’s so much to be grateful for…attitudes shape our actions and that of others as well, never forget the impact one person’s attitude can have towards another…we can choose to uplift others or bring others down with us…each day comes with a choice!


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