Mental Health Poem About Depression and Spring

EXPLORE BY CATEGORY

I’m grateful that spring does usually take away the seasonal depression that I get in the winter. But I was thinking about how people whose depression remains all year long must feel in spring and was inspired to write this poem.

Maybe Spring

Maybe spring will forgive me
if I don't rush to welcome her arrival,
if I don't shout with glee
and fall to my knees
to take in the aroma of each blooming flower.

Maybe spring will forgive me
if I find the chirping of baby birds
like the plucking of strings out of tune
and prefer the company of this darkened room
to the blinding light of April's sun.

And maybe spring will forgive me
if I prefer the numbing snows of winter
to these nurturing waters falling from the sky.
For how do I celebrate new life when I
still feel so dead inside?

Justin Farley

Soul Notes – Poems and Reflections

If you’re searching for meaning in a world that feels too busy, too loud, too dominated by endless scrolling, Soul Notes is a place to feel heard. A few times a month, I send reflections on nature, mental health, and spirituality. Words to carry with you.

Processing…
Success! You're on the list.

© 2025 Justin Farley — Original work. Not licensed for AI training or dataset use. Content & AI Use Policy


Comments

6 responses to “Mental Health Poem About Depression and Spring”

  1. Absolutely lovely poem. Usually the spring and summer months are my saving grace from depression, but this year they haven’t quite rejuvenated me like they have in the past. Thank you for sharing!

    1. So glad you enjoyed it. I’m sorry 😔 Yes, I’m the same way, and it’s stuck with me longer this year for whatever reason too. Not sure if you saw it or not, but I do have poetry collections available on Amazon. I have two collections that are part of a series about mental illness / health that are intertwined with nature poems about a specific season. I also have a standalone nature poetry chapbook you may enjoy as well.

      1. I did see that! Do you have a publisher or do you do it all yourself? The covers and everything look very professional and well put together!

      2. I do it all myself. Thank you 😊

      3. Very impressive! Great work. 😊

  2. […] Mental Health Poem About Depression and Spring The Clouds of Mourning – A Poem About Depression and Pain Losing Myself Poem About Mental Illness and Recovery […]

Leave a Reply to Justin FarleyCancel reply