Mental Health Poem About Depression and Spring

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I’m grateful that spring does usually take away the seasonal depression that I get in the winter. But I was thinking about how people whose depression remains all year long must feel in spring and was inspired to write this poem.

Maybe Spring

Maybe spring will forgive me
if I don't rush to welcome her arrival,
if I don't shout with glee
and fall to my knees
to take in the aroma of each blooming flower.

Maybe spring will forgive me
if I find the chirping of baby birds
like the plucking of strings out of tune
and prefer the company of this darkened room
to the blinding light of April's sun.

And maybe spring will forgive me
if I prefer the numbing snows of winter
to these nurturing waters falling from the sky.
For how do I celebrate new life when I
still feel so dead inside?

Justin Farley

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Nature’s Bounty – A Chapbook of Poems About Nature by Justin Farley

A Voice in the Wilderness – A Chapbook of Poems About God by Justin Farley

Thorns of Love – Sad Love Poems About Heartbreak and Break Ups by Justin Farley

Blossoms of Hope: Inspirational Spring Poems About Mental Health and Healing by Justin Farley

Frozen Rivers: A Collection of Poems about Mental Health and Nature Poetry About Winter by Justin Farley

My current collections of poetry, all available on Amazon, all written by me, Justin Farley. A Voice in the Wilderness is a chapbook of Christian Poetry, written about the joys, doubts, struggles, and sorrows of the Christian life. Nature’s Bounty is a collection of nature poetry celebrating my love for the outdoors. And Thorns of Love is the first book of three in a series of poems about love, this one being sad, breakup poems.

I have also published two poetry collections about the seasons and mental health–each book containing half nature poems about the particular season and half mental health issues that I felt correspond with the season. The first collection I published was Frozen Rivers which is about winter and also the hardships of life and specifically living with mental illness. My latest book is Blossoms of Hope which focuses on spring and finding hope during hard times.

I write to reach the hearts of the searching, the suffering, the still fighting. I write to soothe my soul and hopefully to soothe yours too. I write to celebrate and attempt to put words to the beauty of life. Here are my published books on Amazon. More to come. A huge, humble thank you to anyone who supports my work.

-Justin Farley

© 2025 Justin Farley — Original work. Not licensed for AI training or dataset use. Content & AI Use Policy


Comments

6 responses to “Mental Health Poem About Depression and Spring”

  1. The Amethyst Lamb Avatar
    The Amethyst Lamb

    Absolutely lovely poem. Usually the spring and summer months are my saving grace from depression, but this year they haven’t quite rejuvenated me like they have in the past. Thank you for sharing!

    1. So glad you enjoyed it. I’m sorry 😔 Yes, I’m the same way, and it’s stuck with me longer this year for whatever reason too. Not sure if you saw it or not, but I do have poetry collections available on Amazon. I have two collections that are part of a series about mental illness / health that are intertwined with nature poems about a specific season. I also have a standalone nature poetry chapbook you may enjoy as well.

      1. The Amethyst Lamb Avatar
        The Amethyst Lamb

        I did see that! Do you have a publisher or do you do it all yourself? The covers and everything look very professional and well put together!

      2. I do it all myself. Thank you 😊

      3. The Amethyst Lamb Avatar
        The Amethyst Lamb

        Very impressive! Great work. 😊

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